chocolate blueberry spinach smoothie

 

chocolate blueberry smoothie1

Ok this smoothie is my new favorite treat obsession!  I got the idea from these chocolate covered blueberries that I love to buy.  Why not try to make a chocolate smoothie with blueberries, wouldn’t it taste just as good? Ummmm IT DOES!  It was so delicious!  I’m gong to have to make one at least a couple times this week.  I decided to add in some spinach just for fun to make it a little healthier and you can’t taste the spinach anyways.  This is not the healthiest treat, but when compared to other unhealthy treats this one hits the spot just as good.  These days I feel like I have to have a small treat every day!  I’ll blame it on the pregnancy :)… 

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chocolate blueberry smoothie1

chocolate blueberry spinach smoothie

  Ok this smoothie is my new favorite treat obsession!  I got the idea from these chocolate covered blueberries that I love to buy.  Why not try to make a chocolate smoothie with blueberries, wouldn’t it taste just as good? Ummmm IT DOES!  It was so delicious!  I’m gong to have to make one at… 

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face mask 2

aloe vera green clay face mask

  This all natural face mask is my favorite way to freshin up my skin and also one of my favorite ways to relax.  I love to take a bath, put some essential oils in a diffuser next to me and sit for twenty minutes with this mask on.  It feels so good and smells… 

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healthy chocolate dip made with 3 ingredients

healthy raw chocolate dip

Ok this chocolate dip has saved my sweet tooth so many times.  I love it so much especially with my delicious organic strawberries I have been buying at costco.  I love that everytime I go to costco they get more and more organic produce and healthier foods.  This three ingredient chocolate dip sauce is so… 

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10 ways to treat or prevent a cold or flu naturally

10 ways to treat or prevent a cold or flu naturally

  The flu is going around like crazy right now and I will do anything not to get sick this winter (especially since I’m pregnant).  The last time I had the flu was two years ago around this time when I was pregnant with my daughter.  I ended up going to the Emergency Room because… 

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chickpea salad sandwich

chickpea salad sandwich

This chickpea salad has been my lunch every day for the past week!  I am still loving it.  It’s such a great way to sneak in a variety of veggies and protein!  Chickpeas are a great source of protein for you!  I love when I can get a lot of protein in while eating a… 

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banana nut bread

banana nut bread

I have been experimenting a lot with gluten free flours and had no idea you could make tasty bread using almond flour, coconut flour, garbanzo bean flour, etc.  I definitely messed up a couple of loafs before I got the hang of baking with gluten free flours.  Gluten free bread definitely takes some getting used to…. 

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coconut flour pancakes

coconut flour pancakes

We have been having these delicious gluten free coconut flour pancakes a lot this week!  They are so filling and healthy!  I love to add lots of fruit on top with coconut and drizzle some maple syrup on top MMmmmmm!  So good!  These pancakes are so easy to make and have only a few ingredients…. 

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chocolate coconut protein bars

chocolate coconut protein bars

These protein bars were so good!  Only six ingredients, gluten free, vegan, and paleo friendly.   I love making these to snack on during the day and my one year old loves them too.  I have been making a lot of foods without wheat because it has been helping my acid reflux soooo much!  I… 

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